Physical activity
Active people are more productive, with less time off work for illness and injury. They also report greater self-esteem and personal self-reliance. For youth in particular, physical activity offers a creative outlet for leisure time.
Source: ACTIVE2010

Travel and Leisure - Sports and Recreation
TrailPAQ is Canada's National Community Trail Website, profiling national, provincial and municipal trails in Canada.
Source: TrailPAQ

Physical activity - tips for older adults (65 years and older)
Provides tips that will help older adults improve and maintain their health by being physically active every day.
Source: Public Health Agency of Canada