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Active Living Tips: Is Ageism Slowing You Down?
Research shows that elders can benefit more than anyone from being active 30 to 60 minutes every day. Generally, the more you do, the better you will feel. And you may reduce your risk of disease by up to 50%. So why aren't you active?
Source: Active Living Coalition for Older Adults

Advance Care Planning Guide
The government of Ontario has produced the Guide to Advance Care Planning as part of Ontario's Strategy for Alzheimer Disease and Related Dementias. It provides valuable information for seniors on making choices about personal care including health care (treatment and services), food, living arrangements and housing, clothing, hygiene and safety.
Source: Ontario Seniors Secretariat

Ontario's Strategy for Alzheimer Disease and Related Dementias
The Alzheimer strategy is a 10-point action plan designed to better meet the needs of Ontarians with Alzheimer Disease and related dementias, as well as the needs of their caregivers and families.

About the Division of Aging and Seniors
The Division of Aging and Seniors (<abbr>DAS</abbr>) provides federal leadership on seniors' public health issues in order to optimize healthy aging. As such, <abbr title="Division of Aging and Seniors">DAS</abbr> is the focal point for information and centre of expertise in the area. The Division strives to influence policy development, to expand and transfer the knowledge base, and to engage stakeholders on matters concerning healthy aging, including the prevention and control of disease and injury in older adult life.
Source: Public Health Agency of Canada

Active Living Coalition for Older Adults - Research to Action Publication
This article describes the impact of arthritis on older adults, its signs and symtoms, as well as the associated medications and physical activity for the treatment of the chronic disease.
Source: Active Living Coalition for Older Adults

Age-Related Chronic Diseases
Provides Info-Sheets for Arthritis, Foot Care, Hearing Loss, Heart Disease, Osteoporosis, Stroke, Type 2 Diabetes, Vision Care and informations on Alzheimer's Disease.
Source: Public Health Agency of Canada

Aging Parents - Canadian Mental Health Association
Becoming a caregiver to parents involves major changes for all concerned - physically, emotionally, socially and financially. If you are concerned about your relationship with your aging parents, we hope this pamphlet will help you and your parents adjust to your new roles.
Source: Canadian Mental Health Association

Alzheimer Care
Caregiving information and support for caregivers of people with Alzheimer Disease and related dementias from the Alzheimer Society of Canada.
Source: Alzheimer Society of Canada

Alzheimer Society of Canada
The latest information on Alzheimer Disease, related dementias, caregiving, support, research, treatment, and Alzheimer Society of Canada programs and services.
Source: Alzheimer Society of Canada

Arthritis: Info Sheet for Seniors
This site defines arthritis, its warning signs, risk factors, prevention, and coping with the disease. Also provides phone numbers and Internet sites for more information.
Source: Health Canada

At Home with Alzheimer's Disease
The safety and security of someone living at home with Alzheimer's Disease can be significantly improved by making minor, low-cost changes in a house or apartment. These practical adaptations will be of help to both the Alzheimer patient and their caregivers.
Source: Canada Mortgage and Housing Corporation

C-Health: Your Health and Wellness Source - Senior's Health
This Web site provides health information: thousands of in-depth, physician-reviewed articles on drugs and conditions, as well as the latest health news, medical research and clinical trials to keep you updated on the latest treatments and diagnostic techniques.
Source: chealth.canoe.ca

Cancer Information System
The Cancer Information System, created by the Canadian Cancer Society, helps you search for cancer services within your community.
Source: Canadian Cancer Society

Cataracts: A Leading Cause of Vision Loss
More than 2.5 million Canadians have cataracts. They are painless, develop within the existing lenses in your eyes, and are usually detected during routine eye exams.
Source: Canadian national institute for the blind

Dare to Age Well! Healthy Aging
The Dare to Age Well! CD is a collection of 54 publications and over 100 photos presenting the many aspects of healthy aging in Canada. It contains publications from Health Canada, in particular from the Division of Aging and Seniors, and others resulting from Federal/Provincial/Territorial collaboration.
Source: Health Canada

Dementia and Alzheimer Disease
This Veteran's Affairs site explains the difference between Dementia and Alzheimer's Disease. As well as the top ten warning signs and how to help your loved one with Alzheimer's or dementia.

Driver Dementia a Growing Concern
The Canada Safety Council presents information about trends of drivers with dementia.
Source: Canada Safety Council

Elements of Mobility as Predictors of Survival in Elderly Patients with Dementia:
This research paper identifies elements of mobility that predict survival in elderly people with dementia in Canada. Poor mobility is postulated to affect survival both by increasing the risk of falls and through secondary diseases related to immobility.

The Heart and Stroke Foundation of Canada
Search on this site for information on heart disease, stroke and healthy living. You can also search by province.
Source: Heart and Stroke Foundation of Canada

Heart Disease: Info Sheet for Seniors
This information sheet answers some of the questions seniors and their families frequently ask about heart disease. It lists the warning signs and symptoms of a heart attack, suggests ways to reduce risk and presents resources where seniors can find more information. Includes a list of practical tips to healthy eating and a section about medication.

Just for You - Seniors
In partnership with provincial and territorial governments, Health Canada provides national leadership to develop health policy, enforce health regulations, promote disease prevention and enhance healthy living for all Canadians.

Osteoporosis Canada
Osteoporosis Canada, a registered charity, is the only national organization serving people who have, or are at risk for, osteoporosis.
Source: Osteoporosis Society of Canada

Osteoporosis: Info Sheet for Seniors, Health Canada
This information sheet suggests ways for seniors to maintain bone health and prevent falls and fractures. It presents current knowledge in the areas of treatment and pain management.

Palliative Care: Info Sheet for Seniors
Published by Health Canada, the info sheet answers frequently asked questions regarding care for those who have terminal illnesses. Includes definition; types of caregiving services; where it can be given; who can provide it as well as further contact information.
Source: Government of Canada. Health Canada.

Prevent and Control Type 2 Diabetes - Guide for Older Adults
This guide provides help for older adults to prevent and control type 2 diabetes through active living and healthy eating.
Source: Active Living Coalition for Older Adults